![]() ![]() ![]() You’re Runner 5, a vital member of one of the last outposts of humanity at Abel Township. Using this app isn’t just good for you - it’s also amazingly exciting! “This app is a work of genius - I finally have a reason to run!!ĭevised by Julia Jones and Shauna Reid of Up and Running e-courses, this 8-week, 25 workout training program combines awesome storytelling with expert training know-how. “Keeps me entertained and actually makes me want to stay out running longer. It gets me wanting to go for a run, it’s not exercise anymore, it’s pure entertainment.” Zombies, Run! 5k Training is from the creators of Zombies, Run! (Six to Start & Naomi Alderman), the world’s most popular smartphone fitness game with 5 million players worldwide.įeatured by the New York Times, BBC, Time, Wired, and Runner's World! (If you already have running experience, check out our “Zombies, Run!” app with extra features including 400 more missions, Zombie Chase interval training, a base-building game, and more!) We give you clear and detailed instructions about when to walk, jog, run and stretch, building up your confidence and stamina over 25 workouts - combined with a gripping story delivered straight to your headphones. And now that warriors, Spartans and zombies have elevated the humble 5K to the status of a post-apocalyptic battle royale, don’t be surprised if the future brings races themed on the Hunger Games, Mad Max, Jurassic Park, or with any luck, Ghostbusters.Zombies, Run! 5k Training is an 8-week training program and audio adventure for beginners that’ll improve your fitness so you can run a 5km distance. Look for Run For Your Lives in a city near you. Just focus on the running and give a wide berth to anyone with a noticeable lurch wearing blood-wicking performance wear. Standard zombie fighting wisdom-brain or burn them-probably doesn’t apply here. That said, these zombies are volunteers (rumor has it you can save loads of money on registration if you have a taste for brain). So consider reviewing “The Rules” from Zombieland in advance (eg. Romero canon have a leg-up-Hogan and fellow organizers recommend watching horror flicks as part of the training process. Supposedly fans of zombie movies like 28 Days Later and the George A. “What better way for people to practice preparing for a zombie apocalypse than trying to weave through challenging obstacles, all while being chased by zombies,” said Ryan Hogan, co-creator of the race. Organizers say it’s not just fun-it’s useful training in the event of complete societal collapse. Now the Run For Your Lives 5K will infest 11 cities throughout the U.S. Their first zombie event-apparently the next logical stage in the recent popularity surge of serial obstacle races like Warrior Dashes and Spartan Races-was held just outside of Baltimore last October and attracted more than 10,000 participants. But organizers of races like the Zombie Buffet 5K, the Danger Zombies 5K Run and the Run For Your Lives 5K Obstacle Course Race are betting there’s enough overlap on a Venn diagram marked “fitness nuts” and “ The Walking Dead viewers” that their race series will be a runaway success (pun intended). If a lurching horde of flesh-eaters on your heels won’t get you running, it’s likely that nothing will. They’ve taken over the 5K race scene, and they’re on a mission to snack on human brains and light a fire under anyone who claims only to run when being chased. ![]() In case the prospect of setting a personal best wasn’t enough to fuel your spring training, now you have a more pressing reason to run like hell: zombies. ![]()
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